Best Back Exercises

PRIMARY MUSCLE

T-BAR ROW

ONE-ARM BARBELL ROW

INCLINE BARBELL ROW

CABLE BENT OVER ROW

CLOSE GRIP LAT-PULLDOWN

INCLINE CABLE ROW

V-BAR LAT PULLDOWN

KNEELING SINGLE ARM HIGH PULLEY ROW

BRACHIALIS PULL-UP

SEATED CABLE ROPE ROW