Best Trapezius Exercises

PRIMARY MUSCLE

EZ BAR UPRIGHT ROW

KNEELING HIGH PULLEY ROW

BAND PULL-APART

SMITH MACHINE SHRUG

DUMBBELL INCLINE T-RAISE

INCLINE DUMBBELL Y-RAISE

BENT OVER REVERSE CABLE FLY

BARBELL REAR DELT RAISE

INCLINE DUMBBELL REVERSE FLY

BENT-OVER BARBELL REVERSE RAISE