Best Shoulders Exercises

PRIMARY MUSCLE

HINDU PUSH-UPS

BARBELL FRONT RAISE

DUMBBELL REAR DELT RAISE - HEAD ON BENCH

BARBELL UPRIGHT ROW

RESISTANCE BAND BENT OVER REAR DELT FLY

ONE ARM KETTLEBELL SWING

RESISTANCE BAND PULL APART

KETTLEBELL LATERAL RAISE

BARBELL THRUSTER

INCLINE LANDMINE PRESS