Best Shoulders Exercises

PRIMARY MUSCLE

SEATED DUMBBELL FRONT RAISE

CROSS CABLE FACE PULL

HALF KNEELING CABLE EXTERNAL ROTATION

KNEELING LANDMINE PRESS

LEVER SHOULDER PRESS (HAMMER GRIP)

DUMBBELL LYING REAR LATERAL RAISE

EZ-BAR INCLINE FRONT RAISE

BAND FRONT LATERAL RAISE

DUMBBELL SEATED CUBAN PRESS

SIDE LYING REAR DELT DUMBBELL RAISE