Best Shoulders Exercises

PRIMARY MUSCLE

CABLE FRONT RAISE

DUMBBELL FRONT RAISE

REAR DELT FLY MACHINE

SEATED REAR LATERAL DUMBBELL RAISE

TWO ARM CABLE FRONT RAISE

HALF ARNOLD PRESS

ARNOLD PRESS

CABLE REAR DELT FLY

SEATED DUMBBELL LATERAL RAISE

LEANING SINGLE ARM DUMBBELL LATERAL RAISE