Best Shoulders Exercises

PRIMARY MUSCLE

DUMBBELL 6 WAY RAISE

DUMBBELL 4 WAY LATERAL RAISE

DUMBBELL PUSH PRESS

STANDING CLOSE GRIP MILITARY PRESS

TWO ARM CABLE FRONT RAISE

LEVER SHOULDER PRESS

TWO ARM DUMBBELL FRONT RAISE

SEATED BARBELL SHOULDER PRESS

ALTERNATING DUMBBELL FRONT RAISE

DUMBBELL CHEST SUPPORTED LATERAL RAISES