Best Back Exercises

PRIMARY MUSCLE

BAND SEATED ROW

DUMBBELL SEAL ROW

NEUTRAL GRIP PULL-UP

BARBELL PENDLAY ROW

BAND ASSISTED PULL-UP

PLATE LOADED SEATED ROW

INCLINE DUMBBELL HAMMER ROW

CABLE TWISTING STANDING HIGH ROW

SINGLE ARM TWISTING

EZ-BAR BENT ARM PULLOVER